SWIM SEASON REGISTRATION 2024-25

REGISTRATION 2024-25

Full yearly program starts September 2024 and runs until August 2025.

☀️Scroll down for modified Schedule and Prices, below!☀️

THREE SPECIAL SWIM PROGRAMS IN 2024-25

*SPECIAL SUNDAY TECHNIQUE &VIDEO CAMPS – This program will focus on drills, stroke technique and video analysis and live corrections-see program and schedule below.

*SPECIAL MONDAY SKILLS, DRILL & TECHNIQUE SESSIONS – Get ready for the season, build early season endurance, fitness and improve your technique through this intense skills and drills session. ( Note that session time changes in 2024)

*SPECIALITY LEARN TO SWIM PROGRAM – This program will focus on improving your fitness and build your confidence in the pool through specialized skill and drills.

One-on-one / low ratio coaching to help you reach your fitness goals – see program and schedule below!

Technosport is one of the only teams in Canada that welcomes everyone interested in learning to swim to improve fitness and overall well being.

SWIM 2024-25 REGULAR PROGRAM – COACHES FOR ALL LEVELS

⭐️We cater to triathletes and competitive swimmers who want a faster, more efficient swimming leg.

⭐️We offer training to advanced swimmers looking for a tailored training program.

⭐️And new swimmers – this plan is for you, too. We’ll help you learn, improve and realize your goals!

⭐️We have coaches and programs for all levels.

Our coaches offer you excellent technical analysis – focus on swimming fast, and efficiently with great technique. We provide constant follow up for success. Our success rate is excellent!

YOUR 12 MONTH YEARLY SWIM MEMBERSHIP INCLUDES:

· Coached Open Water and Pool swims

· Access to professional coaches

· Access to swim camps, lectures and seminars

· Options to participate in competitions

· Access to personal sport coaching, wellness and nutrition

· New: virtual access to personal sport coaching, wellness, nutrition, and more…

· New: Coach provides additional practices to you via email if you would like to swim more on your own

· Team and personal seasonal program planning and set up

· Staying connected through Facebook, Instagram, and the Technosport website

Here’s just some of what we do!

Streamlining / Balance / Stability
Effective push off from wall
Body rotation
Sculling and kicking drills
Head positioning /Breathing patterns
Video analysis
And much more!

We also offer nutritional counseling, cross-training programs and Open Water training swims (in the summer).

SELECT & REGISTER HERE FOR PROGRAM OPTIONS

If you are one of our multisport athletes, you may want to consider our Multisport Training Program

If you are looking for the most comprehensive personal coaching program, you may want to consider our Platinum All-Inclusive Plan

Swim Program Options:

Each practice is 1 hour which may be combined for a 2 hour practice with program option 5 only.

FIXED practices are same day and time each week with no doubles

FLEXIBLE practices are any day or time each week

Yearly membership is calculated by the number of practices members select per week where practices are offered during the 12 month period. Pool closure due to holidays, start and stop dates plus any pool maintenance scheduled are included in yearly plan. Efforts may be made to find other practice times during closures (optional).

Absence for members holidays and work assignments are also included in yearly planning. Coach may assign make up session if space available.

Cancelation of a swim practice due to severe weather may be posted on Facebook in advance (depending on how quickly team is notified by facility management). Fortunately this has rarely happened in decades with Technosport.😊

Program starts September 2024 and runs until August 2025

TWO TRAINING POOLS! uOttawa and Université du Québec en Outaouais (UQO)

OPTION 1

1 FIXED Practice per week

Annual 12 month Program Fee: $999*

Prorated now until end of August $699